Floorwork Vol. 1-2 is the expanded version of the 4-week long original, which was released in 2017. This course is 9 weeks long and will teach you everything you need to know about getting down low on the floor. You’ll learn new moves, techniques and most importantly, transitions that will help you smoothly go from your footwork to floorwork then back to footwork. Some refer to this skill as “lofting,” but a more accurate description of this is simply “floorwork.”
Course Features
- Lectures 70
- Quiz 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 635
- Assessments Yes
Curriculum
- 10 Sections
- 70 Lessons
- 10 Weeks
Expand all sectionsCollapse all sections
- Week 1. "Drop" Moves - The Simplest Floor Moves7
- Week 2. Floorwork Kit 17
- Week 3. Floorwork Kit 27
- Week 4. "Base" Moves - The Essential Floorwork Moves7
- Week 5. Dolphin Dives7
- Week 6. Knee Drops Galore7
- Week 7. "Melts"7
- Week 8. "Traveling" Moves7
- Week 9. Scissor Kicks7
- Week 10. Advanced Movements7
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2 Comments
Hey Jardy, 6 days left until the course starts. I see that enrolment has closed. Is there a wait list I can get on?
Thank you,
[email protected]
Enrollment actually starts in a couple of days, so you’re good! The course starts in 2 weeks!